![[BRAND]](assets/logo.svg){kind=logo}
A real workout
Modified for every body, no experience needed, no one watching.
Sweat & Success
Biloxi, MSSep 1930 SEATS
Move, Meet, and Build Your Circle on the Coast.
A workout and a room full of Gulf Coast women who came alone too. Sep 19 in Biloxi.
Who is hosting
- Years of coaching on the Coast
- Women of every age and level coached
- [#] seats, and that's all
Sound familiar?
- You moved here and your friend group is still back home.
- You've restarted your workout four times this year.
- You're tired of meeting people through a screen.
This is the room for that.
And the women in it will push you to keep showing up.
The morning
What this actually is
Guided introductions
We do the awkward part for you in the first ten minutes.
Then the good part
Recovery, refreshments, local women-owned vendors, headshots.
The circle
You're not buying a class. You're joining a circle.
The workout is the excuse. The women are the point. You walk in alone and you walk out with people who expect to see you again, and who will say so.
-
Someone notices when you show up
Guided intros mean you know names in ten minutes, and those names know yours.
-
A push when you need one
The group thread after the event is opt-in, and it is where the "you coming Saturday?" texts happen.
-
You push someone too
Every woman in the room came for the same reason you did. Being the one who shows up matters to her as much as to you.
How the morning runs
Times count from doors at [START]. We wrap by [END].
-
Doors open at 10, guided intros
You get paired up, two easy questions, and a small group before the warm-up.
-
Warm-up together
Slow, seated or standing, nobody rushed.
-
The workout
Forty minutes with a seated, standing, and harder lane for every movement. Pick yours and switch any time.
-
Cool-down and recovery
Stretch, breathe, water, and the first real conversations.
-
Refreshments and vendors
Local women-owned tables, headshots for anyone who wants one, and time to swap numbers.
-
Close
Group photo, one thing you're taking home, and you leave with names in your phone.
Founder, Sweat & Success
Meet your host
![Portrait of [HOST NAME], your host](assets/host-placeholder.svg)
[HOST NAME][BRAND]
Come as you are. You don’t have to do it alone.
[HOST STORY: about 150 words in your voice. Where you came from, the night you realised women here needed a room like this, what you have done since, the one line you want them to remember.]
- Years of coaching on the Coast
- Women of every age and level coached
What your ticket covers
Comparable prices if you bought each one on its own along the Coast.
-
A guided, all-levels workout
A seated, standing, and harder lane for every movement. You pick, you switch.
[VALUE] -
Guided introductions so you never stand alone
Paired up in the first ten minutes with two easy questions and a small group.
[VALUE] -
Recovery session, water, and refreshments
Stretch, breathe, drink, and start the real conversations.
[VALUE] -
Local women-owned vendor tables
Real products at their own tables. Nobody presents from the front of the room.
[VALUE] -
A quality headshot if you want one
Bring a top you'd wear to meet a client and change after the workout.
[VALUE] -
A group text thread afterwards for the women who want to keep it going
Opt in that morning. Leave whenever you like.
[VALUE]
Add it up separately: $0
One ticket: $[X]
Where, and how far
[VENUE][STREET ADDRESS]
[CITY], MS [ZIP]
[DATE][START] to [END]
- Gulfport[N] min
- Biloxi[N] min
- D'Iberville[N] min
- Long Beach[N] min
- Pass Christian[N] min
- Saucier[N] min
- Woolmarket[N] min
- Lyman[N] min
- Pascagoula[N] min
- Ocean Springs[N] min
- Gautier[N] min
- Moss Point[N] min
- Vancleave[N] min
- St. Martin[N] min
- Escatawpa[N] min
- Hurley[N] min
- Latimer[N] min
- Bay St. Louis[N] min
- Waveland[N] min
- Diamondhead[N] min
- Kiln[N] min
- Pearlington[N] min
Tell me your city in the quiz and your drive time comes with your confirmation email.
Two ways in
Sweat & Success Tickets
Tickets are going unusually fast. Limited spots left.
General Admission
$[X]
- A guided, all-levels workout
- Guided introductions so you never stand alone
- Recovery session, water, and refreshments
- Local women-owned vendor tables
- A quality headshot if you want one
- A group text thread afterwards for the women who want to keep it going
Apple Pay · Google Pay · card · 18+ event
VIP
$[Y]
- Everything in General Admission
- First headshot slot
- Vendor gift bag
- A seat at the host's table during refreshments
Apple Pay · Google Pay · card · 18+ event
VIP tickets open soon. Save your spot and you get the link first.
- Full refund up to 14 days out. No form, no reason needed, just reply to your confirmation.
- No pitch, no downline, no "opportunity meeting." You buy a ticket, you get an event.
- Every movement has a seated version. You set your own pace and nobody is watching.
Card payment opens shortly. Save your spot now and you get the payment link first, at the price shown.
Sold out. Join the waitlist and you hear first about the next one.
This one's happened. Join the list for the next one.
The hold lasts 48 hours and comes off your ticket when you come back for it. It is not refunded if you let it lapse, and the seat opens back up.
Straight answers
Questions women actually ask
Yes. Every movement has a seated version, a standing version, and a harder lane. You pick yours and change it whenever you want. Nobody is watching you, because everyone is busy with her own mat. If you haven't worked out in a year, you are exactly who this was planned around.
Most women walk in alone, which is why the first ten minutes are guided introductions. You get paired up, given two easy questions, and moved into a small group before anyone has time to stand by the wall. You'll know four names before the warm-up starts.
No. No pitch, no downline, no "opportunity meeting." You buy a ticket, you get an event. That's the whole deal. The vendors are local women-owned businesses selling real products at their own tables, and nobody presents from the front of the room.
Whatever you'd wear for a walk on the beach: leggings or shorts, a top you can move in, sneakers. Bring a water bottle and a mat if you have one. We have spare mats, towels, and refreshments. If you want a headshot, bring a top you'd wear to meet a client and change after the workout.
Yes, please do. Each person needs her own ticket and attendees need to be [MIN AGE] or older. After you save your spot you get a share link. Send it to her and you're seated together for the introductions.
Not on site for this one. There's no childcare and attendees need to be [MIN AGE] or older, so every woman there can be fully present for two hours. If that's the thing standing between you and coming, reply to your confirmation email and tell me. I read every one and I'm working on it for the next event.
Full refund up to [X] days before the event. Full refund inside the window in the refund policy below. No form, no reason needed, just reply to your confirmation email. Inside [X] days you can transfer your ticket to another woman by emailing me her name. Closer to the event you can transfer your ticket to another woman by emailing me her name. If I cancel for any reason, everyone is refunded in full within five business days. A $5 seat hold works differently: it lasts 48 hours, comes off your ticket if you come back and pay the balance, and is not refunded if you let it lapse.
We run rain or shine. [VENUE] has covered indoor spaceThe venue has covered indoor space, so the workout and the introductions happen either way. If severe weather closes the venue, you choose: the backup date, [BACKUP DATE], or a full refund.
Yes. Every movement has a seated version and you can sit for the whole session if you'd like. [VENUE] has step-free entryThe venue has step-free entry and accessible restrooms. If you need anything specific, reply to your confirmation email and it'll be set up before you arrive.
- Gulfport[N] min
- Biloxi[N] min
- D'Iberville[N] min
- Long Beach[N] min
- Pass Christian[N] min
- Saucier[N] min
- Woolmarket[N] min
- Lyman[N] min
- Pascagoula[N] min
- Ocean Springs[N] min
- Gautier[N] min
- Moss Point[N] min
- Vancleave[N] min
- St. Martin[N] min
- Escatawpa[N] min
- Hurley[N] min
- Latimer[N] min
- Bay St. Louis[N] min
- Waveland[N] min
- Diamondhead[N] min
- Kiln[N] min
- Pearlington[N] min
Drive times are from the center of each city at 9:30am on a Saturday.
Tell me your city in the quiz and your drive time comes with your confirmation email.
Not ready? Take the 30-second fit quiz.
Four taps. No payment. You'll know in half a minute if this is your room.
Sweat & Success
[#] seats.[DATE].
--days
--hours
--min
Harrison, Jackson, and Hancock County women, 18 and up.
Full refund up to [X] days out. Read the refund policy.